I am an adult of a young person that needs support

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Counselling

Troubles with anxiety, panic attacks, depression, self-esteem, grief, relationships, or family and school life—many people face difficulties, and it can be hard to keep up. Counselling allows you to understand what's causing these problems and how to manage or resolve them.

We offer a private counselling service at our hub for children and young people under 18 who feel overwhelmed and would like extra support by talking to someone.

Sessions take place in our calm and welcoming counselling space with our wonderful youth therapist, Alana Sketcher, MBACP. Alana provides a non-judgemental and comfortable space to discuss feelings and experiences. Please see referral options below for more information and how to book sessions with them.

*This is private counselling, so there is a cost per session. We do have bursary options for those in financial hardship, so please discuss this with Alana when you first enquire.

Flourish

Flourish is an 8-week fun and hands-on group for children and young people, using drama and storytelling to help boost confidence, self-esteem, and mental wellbeing.

Through games, role-play, and creative activities, Flourish offers a safe and supportive space where young people can explore their feelings, build strong communication skills, and learn healthy ways to handle life’s challenges.

The aim is to help them feel more confident, more connected, and better equipped to take care of their mental health—now and in the future.

Our next Flourish course is every Friday for 8 weeks from 17th October to 5th December. For ages 11+.

Project Video

See our Flourish Impact Report

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Support our charity

Every contribution, no matter the size, makes a real difference. Please join us in supporting mental health through creativity. Together, we can create a community where everyone has the opportunity to thrive.

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